• Classes are live-streamed so you can interact with the instructor and other class participants.
  • Exercise in your own home but feel part of a community.
  • Take it to your own level - no pressure!
  • Just Cardio for your heart and lungs (10:00 Mondays)
  • Stretch & Tone for flexibility and muscle tone (10:00 Wednesdays)
  • Flex & Cardio - a mixture of standing Stretch & Tone exercises and Cardio routines (10:00 Fridays)
  • Click here for class dates and times
  • Click here for help on how to join in online - you'll need Zoom.
  • Contact me if you'd like to take part

Your instructor, Alison:

44 year-old mother-of-two. Fully qualified Group Exercise to Music instructor, since 2016, and registered with EMDUK. Here to help you enjoy exercising online, reap the benefits and make the most of life. 

© 2023 by Fitness with Alison Bayne. All information correct at time of publication, but is subject to change without notice.  Proudly created with Wix.com

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