It is so easy to talk yourself out of exercising, especially if you over-think and are anxious.

Let me put your mind at rest. None of us are "gym-bunnies" at my class, and we all have different strengths and goals.

Let me tell you, I used to HATE PE.

Please don't talk yourself out of exercise any more - come along on Monday/ Wednesday/ Friday mornings and enjoy a warm welcome and a class that cares about YOU.

Exercise with the focus on feeling good!

Alison Bayne B.Sc. (Hons) PCGE is keen to make her exercise classes enjoyable, non-intimidating and inspirational. No pain or punishment, just feel-good fitness.


A 44-year-old mother of two, who has lived in Harrogate for 20 years, she holds an EMD Level 2 Certificate in Fitness Instructing - Group Exercise to Music, and is a EMDUK Registered Teacher.

© 2023 by Fitness with Alison. All information correct at time of publication, but is subject to change without notice.  Third party links on this website are provided for visitors’ convenience only. Fitness with Alison accepts no liability for any content on the linked sites, or the site itself and links taken to other sites are done so at your own risk. Fitness with Alison does its upmost to link to reputable websites but ultimately has no control over content on these. Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now