1. Live-streamed classes are much more motivational than workout DVDs or youtube videos as they are only streamed at a certain time each week - you make a commitment to joining in at that time, and you get to see everyone else taking part. It's harder to put it off when you know that the instructor and other class members are looking forward to seeing you on-screen. Result: you actually do the exercise. 2. Save time, money and reduce your carbon footprint - you don't require

Hello, I am Katja from PC Harmony and I’ve been helping people with their computer problems and website designs for the last 13 years. It’s safe to say, there has been much reflecting on life over the last couple of years, as the pandemic forced us to live in a different way, and working from home has given many of us a glimpse of an alternative lifestyle. No commuting, more communication with the kids, more fun at mealtimes and more fresh air; but the challenge is now about