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    A Change from September

    A Change from September

    Hello everyone, and thank you, as always, for your support of Fitness with Alison over the years. I'm dropping you a line to let you know...
    Recent Posts

    Time to Stop

    Flourishing with Leeds Sanctuary

    Flourishing with Leeds Sanctuary

    Changes to our Timetable

    Changes to our Timetable

    New Class - Stretch & Relax

    New Class - Stretch & Relax

    A Mental Massage

    A Mental Massage

    10 Benefits of Online Exercise Classes at Fitness with Alison

    10 Benefits of Online Exercise Classes at Fitness with Alison

    Start 2022 with PC Harmony

    Start 2022 with PC Harmony

    Thumbs up, or raise hand

    Thumbs up, or raise hand

    List of snacks for Christmas Get-together

    List of snacks for Christmas Get-together

    The 137 Challenge

    The 137 Challenge

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