If you take part in the class, that denotes acceptance of the following:

Participating in a live-streamed class is very different to participating in a class face-to-face with the instructor. Whilst both are fun, there is a bigger responsibility to you as the participant to ensure that you are following my instructions to get a safe and effective workout. You are also responsible for the environment in which you are exercising, and the technology you use.

Information provided through Fitness with Alison does not purport to be, and must not be taken as, medical advice. Therefore, before starting any exercise regime, you should consider consulting your doctor, especially if you have any medical condition/s, are taking medication, are pregnant, or have any related concerns.

If you have asthma, diabetes, a heart condition, growth condition, or are recovering from Covid, or have experienced chest pains or dizziness in the last month, it is strongly advised that you do not participate.

Fitness with Alison will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive indirect or consequential damages of any kind which arise out of, or is in any way connected with your attendance at, or participation in, any exercise class. 


"In consideration of being allowed to participate in the activities and programmes of Fitness with Alison, I do hereby waive, release and therefore discharge Fitness with Alison from any and all responsibility or liability for injuries or damage resulting from my participation in any activities using a live stream method for delivery.

I understand and I am aware that strength, flexibility and aerobic exercise including the use of equipment where specified, are potentially hazardous activities. I also understand that exercise and fitness activities involve a risk of injury and even death, and that I am voluntarily participating in these activities and use of equipment where specified with the knowledge of the dangers involved.

I hereby agree to expressly assume and accept all and any risks of injury and death.

I am aware that I have the right to request advice from any of the Fitness with Alison team, at any time, in relation to the activities and exercise being undertaken and, but not exclusively, their suitability for me, with particular regard to my health and clothing. 


If I choose not to take the advice, or to disregard any advice so given, I do so voluntarily and accept liability for all resulting injuries or damage.

Participation is solely at my own risk. If at any time during an exercise class I feel discomfort or pain, I will cease the exercise and seek medical assistance as required. My participation in these classes is entirely voluntary and I may opt out at any given time if I so wish.

I do hereby declare myself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent my participation in live-streamed fitness classes or activities except as herein stated. 


I acknowledge that I have either had a physical examination and have been given my doctor's permission to participate, or that I have decided to participate in the activity and use of equipment where specified without the approval of my doctor and do hereby assume all responsibility for my participation and activities."