There is currently a waiting list to take part in my classes unless you are a participant of my former classes at the Baptist Church. Please contact me if you are interested in joining in.

Participating in a live-streamed class is very different to participating in a class face-to-face with the instructor. Whilst both are fun, there is a bigger responsibility to you as the participant to ensure that you are following instructions to get a safe and effective workout. If you take part in the class, that denotes acceptance of my online waiver.

All on-line classes:

- could be cancelled or postponed if Zoom is down, or if I or my family are ill. Check here to make sure and to find out about rearrangements.

- are password-protected. If you have been granted access to the class, will have provided you with the password beforehand. Please check your spam/junk folder if the email is not in your inbox.

- contain forty minutes of exercise, including a warm-up and a cool-down. Stretch & Tone is all about flexibility, toning your muscles and stretching. Just Cardio is for your heart and lungs.


- are £3.50 per person unless stated otherwise. Payment is by bank transfer (preferred) or cheque, at the end of the month. Please keep a record of the classes you attend per month. Telephone me for my bank account details or address.


- have their own unique Zoom link and Meeting ID listed below. Scroll down to see them all.


​​​​Just Cardio - Monday 25th May. Doors open at 9:55, class starts at 10:00
Meeting ID: 833 9912 0801

Stretch & Tone - Wednesday 27th May. Doors open at 10:00, class starts at 10:05
Meeting ID: 856 3391 5451

Just Cardio - Friday 29th May. Doors open at 10:00, class starts at 10:05
Meeting ID: 811 0586 2592


© 2023 by Fitness with Alison Bayne. All information correct at time of publication, but is subject to change without notice.  Proudly created with

This site was designed with the
website builder. Create your website today.
Start Now