Online classes are on their way!
You can rely on Fitness with Alison to provide online classes which are just as enjoyable as real-life ones. I am working very hard to set these up on Zoom.
You will need to do a bit of preparation in advance too, so that you are ready to join in. Please go to "How to Join in" to help you work out what to do, how to pay and so on.
Details of trial classes and paid-for classes will alll be here in due course. Initially, these will only be for people who have attended my real-life classes at Harrogate Baptist Church. The reason for this is for me to get used to the process and iron out any teething problems before involving the general public! If you would like to join the waiting list for these classes, please contact me.
Participating in a live-streamed class is very different to participating in a class face to face with the instructor. Whilst both are fun, there is a bigger responsibility to you as the participant to ensure that you are following instructions to get a safe and effective workout. If you take part in the class, that denotes acceptance of my online waiver.
All on-line classes:
- are for current class participants only.
- start with a warm-up and end with a cool-down.
- begin at 10:00 AM London time, but "doors open" at 9:55.
Free Fitness with Alison Trial Class - 40 minutes of Stretch & Tone
Monday Mar 30, 2020
Meeting ID: 797 909 534
Free Fitness with Alison Trial Class - 40 minutes of Just Cardio
Tuesday Mar 31, 2020
Join by clicking on this link https://us04web.zoom.us/j/400590032
Meeting ID: 400 590 032