Exercise + Friends = an Even Happier New Year

Welcome to 2019!

Thank you to everyone who came to the after-class festive get-together on 19th December and made it such fun. And thank you so much for your lovely Christmas gifts. Happy by Clinique is my favourite perfume and I am looking forward to spending the John Lewis and Amazon vouchers. It was so kind of you all to contribute and I am very touched.

I hope you all had a very happy Christmas-time. Now we look forward to 2019 and plenty of good times together at Harrogate Baptist Church Hall! Starting with a new cardio routine I made up last week. Nice and slow to begin with, so it is an ideal time to come along if you haven't been for a while, or if you are encouraging a friend to give us a try - everyone will be at the learning stage!

Let exercise bring your sparkle back.

Classes are running as usual, even though it is still the school holidays, so do join us for feel-good fitness as often as you can and beat the Winter blues. Let exercise bring your sparkle back.

You will be very welcome at any - or all of - my three classes. You can swap and change between them. Booking in advance is optional. Some people like to book a week ahead so they have made the commitment to themselves! Remember to bring a mat or towel to lie on.

Stretch & Tone:

9:15 - 9:55, Mondays

Feel Good All Over Workout:

10:15 - 11:15, Mondays &

10:45 - 11:45, Wednesdays.

If you can recommend my classes to friends, that is much appreciated. I look forward to more enjoyable exercise with you in 2019. Remember, it's more than New Year's Resolutions!

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