A couple of changes to tell you about

Friday Flex & Cardio

The recent Summer Special class - a forty-minute mixture of standing Stretch & Tone exercises and Cardio routines - was so well received that I have decided to teach it every week. It will replace the Friday Just Cardio at 10:00, and be called Flex & Cardio. This will be on a trial basis and will continue depending on numbers attending. Thank you so much for all the lovely feedback about this new idea.

Change in prices from September

When I set up the online classes earlier this year, my professional body advised that the ban on face-to-face teaching would probably only continue until the end of April, and my pricing reflected that temporary situation. Several months later, I have decided to bring my pricing in line with my original classes, which were £6 for one hour. My online classes only contain 40 minutes of exercise, so will be £4 each, as of 1st September.


I really enjoy teaching you all online and supporting your fitness and wellbeing, and I hope we will continue to exercise together for a very long time to come. From the five star reviews I have received on google, it seems that you are enjoying it too, which means such a lot to me. If anyone else would like to leave a review of the online classes, I would really appreciate it - you can do that on google here.

Summer Holidays

Classes continue over the summer holidays, apart from the week beginning Monday 24th August, as I am taking a much-needed break. Normal service will resume on Monday 31st August.

I look forward to seeing you, come rain or shine, for more feel-good fitness in your front room.

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