Changes to our Timetable


As many of you know, I have been having problems with my back over the past year, and hip pain for the last six months. Although I have been seeing a chiropractor for treatment, things aren't really improving, and she has suggested I ask for a pelvic X-ray and some blood tests. I have got a GP appointment today to start the ball rolling.

I have finally decided to take some proper time off in order to try and heal. I had hoped to be able to last until the Easter holidays and just take some time then, but I am in too much discomfort, and concerned about my long-term health and ability to work. So this is what our time-table will look like for the next few weeks:



Stretch and Relax*, 10:00 - 10:40AM, Friday 25th March, £4

Stretch and Relax*, 10:00 - 10:40AM, Friday 1st April, £4

Stretch and Relax*, 10:00 - 10:40AM, Friday 8th April, £4

Stretch and Relax*, 10:00 - 10:40AM, Friday 15th April, £4

Stretch & Tone, 10:00 - 10:50AM, Wednesday 20th April, £5

Stretch & Relax*, 10:00 - 10:00AM, Friday 22nd April, £4

Cardio-Flex, 10:00 - 10:50AM, Monday 25th April, £5

Stretch & Tone, 10:00 - 10:50AM, Wednesday 27th April, £5

Stretch & Relax*, 10:00 - 10:40AM, Friday 29th April, £4

*Please note "doors" open at 10:00 (not 11:00) and the class will start at 10:05.


This has been a difficult decision to make and I am sorry to not be able to teach a full time-table for you. I will review the situation at the end of April and keep you updated as much as I can. If you are able to join in the above classes, I will appreciate it even more than usual! Many thanks for your support and understanding.


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